Hi, my name is Cristin and I want to help you live a more meaningful life. I am a clinical psychologist based in New York City and I currently see clients virtually and in person. 

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I believe that a collaborative approach to therapy can help provide you with the tools needed to allow you to navigate your life in a values driven way. I specialize in treating stress/anxiety, depression, adjustment, and relationship issues in adults. Together we can begin to cultivate more adaptive ways of coping, thinking, and behaving to foster a more fulfilled life. My approach to psychotherapy is integrative meaning our work together will incorporate elements of different theoretical orientations.

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I utilize elements of acceptance commitment therapy, psychodynamic therapy, and cognitive behavioral therapy to best fit your needs. I also draw on my background as a certified yoga and meditation instructor to weave mindfulness into my treatment approaches.

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Every individual is unique and I pride myself on tailoring my approaches to therapy in a way that recognizes and honors those differences. Getting starting is the hardest part. If you feel ready, please reach out to schedule your no-cost initial call to see if we are a good fit. Hope to speak with you soon and help you move closer towards your goals.